Alan's 500 mile challenge

For all of you who love statistics (ok just me then) here are a few about last year's running: Total miles: 601 Number of runs: 167 ...

So, after 365 days of running, I've reached the end of the challenge. Yesterday: 4 laps at Crystal Palace in the drizzle for 7.68 miles;...

At last, a nice sunny day to go running. Still a bit treacherous underfoot but by judicious use of the road, keeping to the white grainy bit...

First things first - a big thank you to my Mum, brother, sister-in-law and nephew, with whose generous help my fundraising just broke throug...

Back to Edinburgh for Christmas. The weather itself isn't stopping me getting out, it's the icy pavements that are the issue. I don...

A couple of laps of Honor Oak / Forest Hill this morning for 4.7 miles. Pavements still pretty icy in places but it's perhaps easier to ...

Too icy underfoot for Greenwich or Dulwich today, so 5 laps of Dulwich instead. Quite strange going back there after a few months away - the...