Off to Leeds for the weekend to visit friends and watch the Test Match. No scope for running on Saturday, but today I went out for a jog with my friend James in an attempt to burn off the beer and whisky hangover. Had a lovely run along the lanes and minor roads near Scholes but had to make a stop after 2.5 miles (toilet) and then after another 1.5 miles (just knackered - although too much pork pie on Saturday was maybe a factor).
Walked for a while and then having got a third wind we ran back to the house in Scholes, another 1.5 miles. So a bumper total of 5.5 miles for the day, taking my total for July to 24.5 miles and my overall total to 267 miles.
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